Cognitive Behavioral Therapy

21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 5)

Autor*innen

• James Ryan

Parameter

• 86 Seiten
• 4 Lesestunden

• Psychologie

Mehr zum Buch

This installment in the Cognitive Behavioral Therapy Series delves into advanced techniques and applications of CBT, focusing on practical strategies for mental health professionals. It emphasizes the integration of mindfulness and self-compassion into traditional CBT practices, providing readers with tools to enhance therapeutic outcomes. Case studies and exercises are included to illustrate the concepts and foster a deeper understanding of client challenges. This book serves as a valuable resource for therapists looking to expand their skills and improve client engagement.

• Sprache: Englisch
• Erscheinungsdatum: 2019
• Einband: Hardcover