My Happy Mind
Help Your Child Build Life-Long Confidence, Self-Esteem And Resilience
Autor*innen
Parameter
- 256 Seiten
- 9 Lesestunden
Mehr zum Buch
When Laura Earnshaw found out her son was struggling with anxiety at school, she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive, she decided to take matters into her own hands and went on to create myHappymind, now an award-winning curriculum used in hundreds of nurseries and primary schools across the UK, that builds resilience, self-esteem and ultimately happiness in children. My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents – whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, you’ll find out: -The five ingredients to building resilient, balanced and happy minds-What a growth mindset is – and how to encourage this in your child-The power of dreaming and the importance of setting goals-How to teach your child to self-soothe when they feel stressedAnd much more! The message of this book is very simple: give today’s children the skills to thrive in tomorrow’s world.
Buchkauf
My Happy Mind, Laura Earnshaw
- Sprache
- Erscheinungsdatum
- 2020
- Einband
- (Paperback),
- Buchzustand
- Gebraucht - Gut
- Preis
- 18,49 €inkl. MwSt.
Keiner hat bisher bewertet.
- Titel
- My Happy Mind
- Untertitel
- Help Your Child Build Life-Long Confidence, Self-Esteem And Resilience
- Sprache
- Englisch
- Autor*innen
- Laura Earnshaw
- Verlag
- Random House UK Ltd
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 256
- ISBN10
- 1785043374
- ISBN13
- 9781785043376
- Reihe
- Kategorien
- Schlagwörter
- Psychologische Thematik, Beziehungen, Elternschaft, Psychische Gesundheit, Heilung, Dankbarkeit, Kinderpsychologie
- Beschreibung
- When Laura Earnshaw found out her son was struggling with anxiety at school, she was shocked to discover there was no support available for him. As a leading global HR executive specializing in helping people thrive, she decided to take matters into her own hands and went on to create myHappymind, now an award-winning curriculum used in hundreds of nurseries and primary schools across the UK, that builds resilience, self-esteem and ultimately happiness in children. My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents – whether your child is struggling already or you want to future proof their mental health. Packed with inspiring stories and practical activities, you’ll find out: -The five ingredients to building resilient, balanced and happy minds-What a growth mindset is – and how to encourage this in your child-The power of dreaming and the importance of setting goals-How to teach your child to self-soothe when they feel stressedAnd much more! The message of this book is very simple: give today’s children the skills to thrive in tomorrow’s world.