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Parameter
- 275 Seiten
- 10 Lesestunden
Mehr zum Buch
Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.
Buchkauf
The Clarity Cleanse, Habib Sadeghi
- Sprache
- Erscheinungsdatum
- 2017
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- (Hardcover)
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- Titel
- The Clarity Cleanse
- Sprache
- Englisch
- Autor*innen
- Habib Sadeghi
- Verlag
- Grand Central Publishing
- Erscheinungsdatum
- 2017
- Einband
- Hardcover
- Seitenzahl
- 275
- ISBN10
- 1455542245
- ISBN13
- 9781455542246
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Spiritualität, Gesundheit, Psychische Gesundheit
- Bewertung
- 3,7 von 5 Sternen
- Beschreibung
- Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.