Raw Power!

Autor*innen

• Stephen Arlin

Parameter

• Ernährung, Diät
• Sachliteratur

Mehr zum Buch

This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.

• Sprache: Englisch
• Erscheinungsdatum: 2000
• Einband: Paperback