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- 224 Seiten
- 8 Lesestunden
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This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.
Buchkauf
Raw Power!, Stephen Arlin
- Sprache
- Erscheinungsdatum
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Raw Power!
- Sprache
- Englisch
- Autor*innen
- Stephen Arlin
- Verlag
- Maul Brothers
- Erscheinungsdatum
- 2000
- Einband
- Paperback
- Seitenzahl
- 224
- ISBN10
- 0965353354
- ISBN13
- 9780965353359
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Kochbücher, Essen & Trinken, Gesunder Lebensstil, Ernährung & Diäten
- Bewertung
- 2,8 von 5 Sternen
- Beschreibung
- This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.