365 Ways to Energize Mind, Body & Soul

Autor*innen

• Stephanie Lynn Tourles

Parameter

• Lebenshilfe
• Persönliche Entwicklung
• Sachbücher

Mehr zum Buch

Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment. 

• Sprache: Englisch
• Erscheinungsdatum: 2000
• Einband: Paperback