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The co-author of Smart Women , Foolish Choices , Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.
Buchkauf
Mastering Your Moods, Melvyn Kinder
- Sprache
- Erscheinungsdatum
- 1995
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- (Paperback)
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- Titel
- Mastering Your Moods
- Sprache
- Englisch
- Autor*innen
- Melvyn Kinder
- Verlag
- Simon and Schuster
- Erscheinungsdatum
- 1995
- Einband
- Paperback
- ISBN10
- 0671505637
- ISBN13
- 9780671505639
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Medizin & Gesundheit, Psychologie, Gesundheit
- Bewertung
- 3,6 von 5 Sternen
- Beschreibung
- The co-author of Smart Women , Foolish Choices , Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.