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Women today face many of the same stresses that men experience, and others besides. Hypnotherapist, stress manager, and successful author Ursula Markham offers women of all ages support and sympathy, and helps them understand their stress (particularly stress that is unique to women), its causes, and shows them effective therapies and self-help techniques for relief.
Buchkauf
The Ultimate Stress Handbook for Women, Ursula Markham
- Sprache
- Erscheinungsdatum
- 1997
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- (Paperback)
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- Titel
- The Ultimate Stress Handbook for Women
- Sprache
- Englisch
- Autor*innen
- Ursula Markham
- Verlag
- Element Books Limited
- Erscheinungsdatum
- 1997
- Einband
- Paperback
- ISBN10
- 1852308575
- ISBN13
- 9781852308575
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik, Persönliche Entwicklung
- Beschreibung
- Women today face many of the same stresses that men experience, and others besides. Hypnotherapist, stress manager, and successful author Ursula Markham offers women of all ages support and sympathy, and helps them understand their stress (particularly stress that is unique to women), its causes, and shows them effective therapies and self-help techniques for relief.