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"Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--
Buchkauf
The hot belly diet, Suhas G. Kshirsagar
- Sprache
- Erscheinungsdatum
- 2014
- Einband
- (Paperback)
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- Titel
- The hot belly diet
- Sprache
- Englisch
- Autor*innen
- Suhas G. Kshirsagar
- Verlag
- Atria Books
- Erscheinungsdatum
- 2014
- Einband
- Paperback
- Seitenzahl
- 289
- ISBN10
- 1476734801
- ISBN13
- 9781476734804
- Reihe
- Kategorien
- Schlagwörter
- Medizin & Gesundheit, Gesundheit, Essen, Diäten
- Bewertung
- 4 von 5 Sternen
- Beschreibung
- "Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--