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Have you put off starting a fitness program because you don't know where to begin? If so, let Fitness For Dummies, Australian & New Zealand Edition, be your user-friendly, cost effective personal trainer.This book includes plenty of photos and illustrations that will help you understand fitness jargon, show you how to exercise, and help you maximise your workout.
Buchkauf
Fitness for dummies, Autorenkollektiv
- Sprache
- Erscheinungsdatum
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Fitness for dummies
- Sprache
- Englisch
- Autor*innen
- Autorenkollektiv
- Erscheinungsdatum
- 2001
- Einband
- Paperback
- Seitenzahl
- 401
- ISBN10
- 1740310098
- ISBN13
- 9781740310093
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Sport, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining
- Beschreibung
- Have you put off starting a fitness program because you don't know where to begin? If so, let Fitness For Dummies, Australian & New Zealand Edition, be your user-friendly, cost effective personal trainer.This book includes plenty of photos and illustrations that will help you understand fitness jargon, show you how to exercise, and help you maximise your workout.