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In a revolutionary approach to weight loss and improved health, Audette presents a program that stems from the notion that what we ate before agriculture and technology evolved is still what our bodies need to function effectively. Includes hunter-gatherer recipes, tips on eating out, and a food diary. Martin's Press.
Buchkauf
NeanderThin, Ray Audette, Troy Gilchrist
- Sprache
- Erscheinungsdatum
- 2000
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- (Paperback)
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