Appetite for Reduction

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Isa Chandra Moskowitz

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This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more--and it's all:--Only 200 to 400 calories per serving--Plant-based and packed with nutrients--Low in saturated fat and sugar; high in fiber--Drop-dead deliciousYou'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy for health at any size.

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Appetite for Reduction, Isa Chandra Moskowitz

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Erscheinungsdatum: 2011
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Titel: Appetite for Reduction
Sprache: Englisch
Autor*innen: Isa Chandra Moskowitz
Verlag: Da Capo Lifelong Books
Erscheinungsdatum: 2011
Einband: Paperback
ISBN10: 1600940498
ISBN13: 9781600940491
Schlagwörter: Sachliteratur, Medizin & Gesundheit, Kochbücher & Rezepte, Handbücher und Anleitungen, Gesundheit, Essen, Kochkunst & Gastronomie, Veganismus
Bewertung: 3,95 von 5 Sternen
Beschreibung: This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more--and it's all:--Only 200 to 400 calories per serving--Plant-based and packed with nutrients--Low in saturated fat and sugar; high in fiber--Drop-dead deliciousYou'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy for health at any size.