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- 368 Seiten
- 13 Lesestunden
Mehr zum Buch
In 'Cognitive therapy and emotional disorders', author Aaron T. Beck, one of the founders of cognitive therapy, provides a comprehensive guide to its theory and practice. the book introduces concepts as - learning the meaning of hidden messages; listening to your automatic thoughts; the role of sadness, anger, and anxiety; understanding and overcoming phobias and depression; applying the cognitive system of therapy to specific problems.
Buchkauf
Cognitive Therapy and the Emotional Disorders, Beck Aaron T. M.D.
- Sprache
- Erscheinungsdatum
- 1991
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- (Paperback)
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- Titel
- Cognitive Therapy and the Emotional Disorders
- Sprache
- Englisch
- Autor*innen
- Beck Aaron T. M.D.
- Verlag
- Penguin Books Ltd
- Erscheinungsdatum
- 1991
- Einband
- Paperback
- Seitenzahl
- 368
- ISBN10
- 0140156895
- ISBN13
- 9780140156898
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Psychologie, Persönliche Entwicklung, Gesundheit, Psychische Gesundheit, Psychotherapie, Psychiatrie
- Bewertung
- 3,95 von 5 Sternen
- Beschreibung
- In 'Cognitive therapy and emotional disorders', author Aaron T. Beck, one of the founders of cognitive therapy, provides a comprehensive guide to its theory and practice. the book introduces concepts as - learning the meaning of hidden messages; listening to your automatic thoughts; the role of sadness, anger, and anxiety; understanding and overcoming phobias and depression; applying the cognitive system of therapy to specific problems.