Cognitive Therapy and the Emotional Disorders

Autor*innen

• Beck Aaron T. M.D.

Parameter

• 368 Seiten
• 13 Lesestunden

• Medizin & Gesundheit
• Persönliche Entwicklung
• Persönlichkeitsentwicklung
• Psychologische Thematik
• Sachliteratur

Mehr zum Buch

In 'Cognitive therapy and emotional disorders', author Aaron T. Beck, one of the founders of cognitive therapy, provides a comprehensive guide to its theory and practice. the book introduces concepts as - learning the meaning of hidden messages; listening to your automatic thoughts; the role of sadness, anger, and anxiety; understanding and overcoming phobias and depression; applying the cognitive system of therapy to specific problems.

• Sprache: Englisch
• Erscheinungsdatum: 1991
• Einband: Paperback