Trauma Releasing Exercises

Autor*innen

• David Berceli

Parameter

• 98 Seiten
• 4 Lesestunden

• Gesundheit
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur

Mehr zum Buch

This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

• Sprache: Englisch
• Erscheinungsdatum: 2005
• Einband: Paperback