The RBG Workout

Autor*innen

• Bryant Johnson

Parameter

• 127 Seiten
• 5 Lesestunden

• Lebenshilfe
• Medizin
• Sachbücher
• Sport
• Sport & Outdoor

Mehr zum Buch

How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.--

• Sprache: Englisch
• Erscheinungsdatum: 2017
• Einband: Hardcover