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Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”
Buchkauf
Self-Care for Autistic People, Megan Anna Neff, Mark R. McMinn
- Sprache
- Erscheinungsdatum
- 2024
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Self-Care for Autistic People
- Sprache
- Englisch
- Autor*innen
- Megan Anna Neff, Mark R. McMinn
- Verlag
- Adams Media Corporation
- Erscheinungsdatum
- 2024
- Einband
- Hardcover
- Seitenzahl
- 192
- ISBN10
- 1507221932
- ISBN13
- 9781507221938
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Medizin
- Bewertung
- 4,35 von 5 Sternen
- Beschreibung
- Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”