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WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
Buchkauf
THE FITNESS CHEF - Lose Weight Without Losing Your Mind, Graeme Tomlinson
- Sprache
- Erscheinungsdatum
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- THE FITNESS CHEF - Lose Weight Without Losing Your Mind
- Sprache
- Englisch
- Autor*innen
- Graeme Tomlinson
- Verlag
- Random House UK Ltd
- Erscheinungsdatum
- 2022
- Einband
- Hardcover
- Seitenzahl
- 256
- ISBN10
- 1529149304
- ISBN13
- 9781529149302
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Gesundheit
- Bewertung
- 4,25 von 5 Sternen
- Beschreibung
- WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.