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The author, founder of CrossFit Endurance, along with a group of endurance and CrossFit coaches, presents step-by-step illustrated techniques, drills and training strategies to improve physical performance and capacity while decreasing susceptibility to injuries.
Buchkauf
Power speed endurance. A skill-based approach to endurance training, Brian MacKenzie, Glen Cordoza
- Sprache
- Erscheinungsdatum
- 2012
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- (Paperback)
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- Titel
- Power speed endurance. A skill-based approach to endurance training
- Sprache
- Englisch
- Autor*innen
- Brian MacKenzie, Glen Cordoza
- Verlag
- Victory Belt Publishing
- Erscheinungsdatum
- 2012
- Einband
- Paperback
- Seitenzahl
- 416
- ISBN10
- 1936608618
- ISBN13
- 9781936608614
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Sport, Medizin, Gesundheit, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Bewertung
- 3,9 von 5 Sternen
- Beschreibung
- The author, founder of CrossFit Endurance, along with a group of endurance and CrossFit coaches, presents step-by-step illustrated techniques, drills and training strategies to improve physical performance and capacity while decreasing susceptibility to injuries.