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The Mindfulness-Based Eating Solution

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What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.

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The Mindfulness-Based Eating Solution, Lynn Rossy

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Erscheinungsdatum
2016
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(Paperback)
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