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A beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. The author presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation
Buchkauf
Introduction To Ip Man Style Wing Chun Kung Fu, An, Wayne Belonoha
- Sprache
- Erscheinungsdatum
- 2015
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- (Paperback)
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- Titel
- Introduction To Ip Man Style Wing Chun Kung Fu, An
- Sprache
- Englisch
- Autor*innen
- Wayne Belonoha
- Erscheinungsdatum
- 2015
- Einband
- Paperback
- Seitenzahl
- 128
- ISBN10
- 1583949410
- ISBN13
- 9781583949412
- Reihe
- Schlagwörter
- Sachbücher, Hobby, Sport
- Bewertung
- 4,8 von 5 Sternen
- Beschreibung
- A beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. The author presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation