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Gives you what you need to build a stronger body and get the best results from your work-outs. This book helps you perfect your techniques and perform each movement correctly and safely. It is suitable for those from complete beginners to fitness fanatics.
Buchkauf
Core Strength Training, Dorling Kindersley
- Sprache
- Erscheinungsdatum
- 2013
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- (Paperback)
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- Titel
- Core Strength Training
- Sprache
- Englisch
- Autor*innen
- Dorling Kindersley
- Verlag
- Dorling Kindersley Ltd
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- Seitenzahl
- 224
- ISBN10
- 140937923X
- ISBN13
- 9781409379232
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Gesunder Lebensstil, Fitness & Krafttraining
- Beschreibung
- Gives you what you need to build a stronger body and get the best results from your work-outs. This book helps you perfect your techniques and perform each movement correctly and safely. It is suitable for those from complete beginners to fitness fanatics.