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Gives you what you need to build a stronger body and get the best results from your work-outs. This book helps you perfect your techniques and perform each movement correctly and safely. It is suitable for those from complete beginners to fitness fanatics.
Buchkauf
Core Strength Training, DK
- Sprache
- Erscheinungsdatum
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Core Strength Training
- Sprache
- Englisch
- Autor*innen
- DK
- Verlag
- Dorling Kindersley Ltd
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- ISBN10
- 140937923X
- ISBN13
- 9781409379232
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Gives you what you need to build a stronger body and get the best results from your work-outs. This book helps you perfect your techniques and perform each movement correctly and safely. It is suitable for those from complete beginners to fitness fanatics.