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Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.
Buchkauf
Manual of freediving : Underwater on a single breath, Umberto Pelizzari, Stefano Tovaglieri
- Sprache
- Erscheinungsdatum
- 2004
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Manual of freediving : Underwater on a single breath
- Sprache
- Englisch
- Autor*innen
- Umberto Pelizzari, Stefano Tovaglieri
- Verlag
- Idelson-Gnocchi
- Erscheinungsdatum
- 2004
- Einband
- Paperback
- Seitenzahl
- 362
- ISBN10
- 1928649270
- ISBN13
- 9781928649274
- Reihe
- Schlagwörter
- Sachbücher, Sport, Sport & Outdoor
- Bewertung
- 4,35 von 5 Sternen
- Beschreibung
- Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.