Foam Roller Workbook

Autor*innen

• Karl Knopf

Parameter

• Gesundheit
• Medizin & Gesundheit

Mehr zum Buch

The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.

• Sprache: Englisch
• Erscheinungsdatum: 2011
• Einband: Paperback