Developing Balanced Sensitivity

Autor*innen

• Alexander Berzin

Parameter

• Buddhismus
• Esoterik & Religion
• Religion
• Sozialwissenschaften

Mehr zum Buch

Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.

• Sprache: Englisch
• Erscheinungsdatum: 1998
• Einband: Paperback