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The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.
Buchkauf
Running Injuries, Jeff Galloway
- Sprache
- Erscheinungsdatum
- 2009
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- (Paperback)
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- Titel
- Running Injuries
- Sprache
- Englisch
- Autor*innen
- Jeff Galloway
- Verlag
- Meyer & Meyer Sport
- Erscheinungsdatum
- 2009
- Einband
- Paperback
- Seitenzahl
- 167
- ISBN10
- 1841262846
- ISBN13
- 9781841262840
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Bewertung
- 3,35 von 5 Sternen
- Beschreibung
- The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.