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Spiritual practice and meditation are often thought of as being the province of priests, monks, and nuns—those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.
Buchkauf
Ordinary Magic, John Welwood
- Sprache
- Erscheinungsdatum
- 1992
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- (Paperback)
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- Titel
- Ordinary Magic
- Sprache
- Englisch
- Autor*innen
- John Welwood
- Erscheinungsdatum
- 1992
- Einband
- Paperback
- ISBN10
- 0877735972
- ISBN13
- 9780877735977
- Reihe
- Schlagwörter
- Sachbücher, Esoterik & Religion, Lebenshilfe, Psychologische Thematik, Religiöse Themen, Philosophisches Thema, Religion, Spiritualität, Buddhismus
- Bewertung
- 4 von 5 Sternen
- Beschreibung
- Spiritual practice and meditation are often thought of as being the province of priests, monks, and nuns—those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.