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My Anxious Mind
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Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.
Parameter
- ISBN
- 9781433804502
Kategorien
Buchvariante
2009, paperback
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