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Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.
Buchkauf
Train Your Brain to Get Happy, Teresa Aubele, Stan Wenck, Susan Reynolds
- Sprache
- Erscheinungsdatum
- 2011
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- (Paperback)
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- Titel
- Train Your Brain to Get Happy
- Sprache
- Englisch
- Autor*innen
- Teresa Aubele, Stan Wenck, Susan Reynolds
- Verlag
- Adams Media
- Erscheinungsdatum
- 2011
- Einband
- Paperback
- Seitenzahl
- 245
- ISBN10
- 1440511810
- ISBN13
- 9781440511813
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik, Persönliche Entwicklung
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.