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Presents therapeutic exercises using foam rollers. The book introduces the principles and concepts of foam rollers and covers: breathing; computer fitness guidelines; stretching, standing and sitting exercises; and sidelying and prone exercises. Case studies are also included.
Buchkauf
Therapeutic Exercises Using Foam Rollers, Caroline Corning Creager
- Sprache
- Erscheinungsdatum
- 2008
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- (Paperback)
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