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Presents therapeutic exercises using foam rollers. The book introduces the principles and concepts of foam rollers and covers: breathing; computer fitness guidelines; stretching, standing and sitting exercises; and sidelying and prone exercises. Case studies are also included.
Buchkauf
Therapeutic Exercises Using Foam Rollers, Caroline Corning Creager
- Sprache
- Erscheinungsdatum
- 2008
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- (Paperback)
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- Titel
- Therapeutic Exercises Using Foam Rollers
- Sprache
- Englisch
- Autor*innen
- Caroline Corning Creager
- Erscheinungsdatum
- 2008
- Einband
- Paperback
- Seitenzahl
- 244
- ISBN10
- 0964115336
- ISBN13
- 9780964115330
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Medizin, Sport, Sport & Outdoor
- Bewertung
- 3,9 von 5 Sternen
- Beschreibung
- Presents therapeutic exercises using foam rollers. The book introduces the principles and concepts of foam rollers and covers: breathing; computer fitness guidelines; stretching, standing and sitting exercises; and sidelying and prone exercises. Case studies are also included.