Skiing and Snowboarding Fitness

Autor*innen

• Mark Hines

Parameter

• 144 Seiten
• 6 Lesestunden

• Sport

Mehr zum Buch

This illustrated preseason training guide for skiers and snowboarders offers a practical, dynamic program customizable for individuals. It emphasizes whole-body conditioning, with exercises designed to enhance timing and balance. Perfect for athletes looking to improve their performance on the slopes.

• Sprache: Englisch
• Erscheinungsdatum: 2007
• Einband: Paperback