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Thinking body, dancing mind

TaoSports for extraordinary performance in athletics, business, and life

Autor*innen

Chungliang Al Huang
Jerry Lynch

Buchbewertung

4,1(282)Abgeben

Parameter

336 Seiten
12 Lesestunden

Medizin & Gesundheit
Philosophie
Psychologie
Sachliteratur
Sport

Mehr zum Buch

Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.