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The motivational interviewing workbook : exercises to decide what you want and how to get there

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Discover the secrets of motivational interviewing and make meaningful, sustainable life changesMotivational interviewing can help you clearly define your goals, think things through, and move toward change. Whether you're considering losing weight, addressing an addiction, leaving a toxic relationship, or any number of other big goals, taking steps toward personal change requires a steadfast mindset and a detailed plan of action.The Motivational Interviewing Workbook is filled with practical prompts, guidance, and support for figuring out long-term goals, developing a solid plan to achieve them, and making a committed change. It will help you build your motivation, clarify your commitment to reaching your goals, and empower you to take charge of your future.The Motivational Interviewing Workbook Find motivation, guidance, and support for achieving your long-term goals with The Motivational Interviewing Workbook .

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The motivational interviewing workbook : exercises to decide what you want and how to get there, Angela Wood

Sprache
Erscheinungsdatum
2020
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(Paperback)
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Titel
The motivational interviewing workbook : exercises to decide what you want and how to get there
Sprache
Englisch
Autor*innen
Angela Wood
Erscheinungsdatum
2020
Einband
Paperback
Seitenzahl
168
ISBN10
164611972x
ISBN13
9781646119721
Reihe
Bewertung
4,05 von 5 Sternen
Beschreibung
Discover the secrets of motivational interviewing and make meaningful, sustainable life changesMotivational interviewing can help you clearly define your goals, think things through, and move toward change. Whether you're considering losing weight, addressing an addiction, leaving a toxic relationship, or any number of other big goals, taking steps toward personal change requires a steadfast mindset and a detailed plan of action.The Motivational Interviewing Workbook is filled with practical prompts, guidance, and support for figuring out long-term goals, developing a solid plan to achieve them, and making a committed change. It will help you build your motivation, clarify your commitment to reaching your goals, and empower you to take charge of your future.The Motivational Interviewing Workbook Find motivation, guidance, and support for achieving your long-term goals with The Motivational Interviewing Workbook .