Das Buch ist derzeit nicht auf Lager
Mediterranean Mood Food: What to Eat to Help Beat Depression and Anxiety and Live a Longer, Healthier Life
Autor*innen
Buchbewertung
Mehr zum Buch
Featuring 85 delicious recipes, this book emphasizes the connection between diet and mental well-being. Each recipe is designed not only to tantalize your taste buds but also to enhance mood and cognitive health. By incorporating nutrient-rich ingredients, the book aims to lower the risk of cognitive disorders, making it a valuable resource for those seeking to improve their mental health through food. Enjoy a culinary journey that promotes both physical and mental wellness.
Buchkauf
Mediterranean Mood Food: What to Eat to Help Beat Depression and Anxiety and Live a Longer, Healthier Life, Paula Mee
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Hardcover)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Titel
- Mediterranean Mood Food: What to Eat to Help Beat Depression and Anxiety and Live a Longer, Healthier Life
- Sprache
- Englisch
- Autor*innen
- Paula Mee
- Verlag
- Skyhorse Publishing
- Erscheinungsdatum
- 2021
- Einband
- Hardcover
- Seitenzahl
- 224
- ISBN13
- 9781510762305
- Reihe
- Schlagwörter
- Kochbücher
- Bewertung
- 4 von 5 Sternen
- Beschreibung
- Featuring 85 delicious recipes, this book emphasizes the connection between diet and mental well-being. Each recipe is designed not only to tantalize your taste buds but also to enhance mood and cognitive health. By incorporating nutrient-rich ingredients, the book aims to lower the risk of cognitive disorders, making it a valuable resource for those seeking to improve their mental health through food. Enjoy a culinary journey that promotes both physical and mental wellness.