Das Buch ist derzeit nicht auf Lager
Parameter
- 438 Seiten
- 16 Lesestunden
Mehr zum Buch
Focusing on the connection between mind and body, this guide offers practical somatic therapy techniques for individuals who have experienced sexual trauma. Erika Shershun provides a structured approach to help readers confront and heal from the shame and stigma associated with their experiences, fostering a renewed sense of safety and awareness in their bodies. Through her insights, readers can reclaim their lives and physical well-being.
Buchkauf
Healing Sexual Trauma Workbook, Erika Shershun
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Keiner hat bisher bewertet.
- Titel
- Healing Sexual Trauma Workbook
- Untertitel
- Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience [16pt Large Print Edition]
- Sprache
- Englisch
- Autor*innen
- Erika Shershun
- Verlag
- ReadHowYouWant
- Erscheinungsdatum
- 2021
- Einband
- Paperback
- Seitenzahl
- 438
- ISBN13
- 9780369387806
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik, Psychische Gesundheit, Sexualität & Intimität
- Beschreibung
- Focusing on the connection between mind and body, this guide offers practical somatic therapy techniques for individuals who have experienced sexual trauma. Erika Shershun provides a structured approach to help readers confront and heal from the shame and stigma associated with their experiences, fostering a renewed sense of safety and awareness in their bodies. Through her insights, readers can reclaim their lives and physical well-being.