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Find your path through anxiety

Mindful techniques to help you find ease

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Seitenzahl
144 Seiten
Lesezeit
6 Stunden

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Focusing on the pervasive issue of anxiety, this book provides insightful guidance for those seeking clarity and peace. It presents practical tips and techniques designed to help readers move from confusion to calm, addressing the complexities of mental health struggles. Through its supportive approach, it aims to empower individuals to find their own paths toward serenity and understanding.

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Find your path through anxiety, Richard Gilpin

Sprache
Erscheinungsdatum
2025
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(Paperback)
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