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The book offers strategies to overcome anxiety and stress, emphasizing the possibility of achieving contentment, peace, and joy despite challenging situations. It provides tools for training the mind to foster a more positive outlook, encouraging readers to embrace a life free from the burdens of anxiety.
Buchkauf
Take Back Your Mind, Lodro Rinzler
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Take Back Your Mind
- Untertitel
- Buddhist Advice for Anxious Times: Buddhist Advice for Anxious Times
- Sprache
- Englisch
- Autor*innen
- Lodro Rinzler
- Verlag
- dharma club
- Erscheinungsdatum
- 2021
- Einband
- Paperback
- Seitenzahl
- 258
- ISBN13
- 9781735150109
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- The book offers strategies to overcome anxiety and stress, emphasizing the possibility of achieving contentment, peace, and joy despite challenging situations. It provides tools for training the mind to foster a more positive outlook, encouraging readers to embrace a life free from the burdens of anxiety.