Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
This book offers practical strategies to manage and reduce stress effectively. It delves into the science behind stress, providing insights into how it affects the body and mind. Readers will find a variety of techniques, including mindfulness practices, breathing exercises, and lifestyle changes, aimed at fostering resilience and promoting well-being. With actionable tips and relatable anecdotes, it serves as a comprehensive guide for anyone seeking to regain balance and tranquility in their daily life.
Buchkauf
Hygge and The Art of Minimalism, Olivia Telford
- Sprache
- Erscheinungsdatum
- 2019
- product-detail.submit-box.info.binding
- (Hardcover)
Wir benachrichtigen dich per E-Mail.
Lieferung
- Gratis Versand in ganz Deutschland!
Zahlungsmethoden
Keiner hat bisher bewertet.