Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
Exploring the feelings of overwhelm, being stuck, and disconnection from oneself, this book offers insights and strategies for reclaiming personal power and well-being. It addresses the struggles many face in navigating their emotions and physical sensations, providing guidance to help readers reconnect with their bodies and minds. Through practical advice, the author encourages self-discovery and empowerment, aiming to transform feelings of being lost into a journey of self-acceptance and growth.
Buchkauf
The Somatic Therapy Handbook, Cher Hampton
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Keiner hat bisher bewertet.
- Titel
- The Somatic Therapy Handbook
- Sprache
- Englisch
- Autor*innen
- Cher Hampton
- Verlag
- Fidna Publishing
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 154
- ISBN13
- 9789083354767
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Beschreibung
- Exploring the feelings of overwhelm, being stuck, and disconnection from oneself, this book offers insights and strategies for reclaiming personal power and well-being. It addresses the struggles many face in navigating their emotions and physical sensations, providing guidance to help readers reconnect with their bodies and minds. Through practical advice, the author encourages self-discovery and empowerment, aiming to transform feelings of being lost into a journey of self-acceptance and growth.