Das Buch ist derzeit nicht auf Lager
Parameter
- Seitenzahl
- 320 Seiten
- Lesezeit
- 12 Stunden
Mehr zum Buch
Through selected patient sessions, Dr. Epstein explores the intersection of Buddhism and psychotherapy, illustrating how his spiritual background informs his therapeutic approach. He argues that both meditation and therapy foster courage in confronting life's challenges, suggesting that therapy can be seen as a collaborative meditation. The book highlights the importance of mindfulness, which, like a skilled therapist, helps individuals gain awareness and achieve inner peace, showcasing the therapeutic process as a profound journey of self-discovery.
Buchkauf
The Zen of Therapy, Mark Epstein
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Lieferung
Zahlungsmethoden
Feedback senden
- Titel
- The Zen of Therapy
- Untertitel
- Uncovering a Hidden Kindness in Life
- Sprache
- Englisch
- Autor*innen
- Mark Epstein
- Verlag
- Penguin Random House Sea
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 320
- ISBN13
- 9780593296639
- Kategorie
- Esoterik & Religion, Psychologie, Biografien & Memoiren
- Beschreibung
- Through selected patient sessions, Dr. Epstein explores the intersection of Buddhism and psychotherapy, illustrating how his spiritual background informs his therapeutic approach. He argues that both meditation and therapy foster courage in confronting life's challenges, suggesting that therapy can be seen as a collaborative meditation. The book highlights the importance of mindfulness, which, like a skilled therapist, helps individuals gain awareness and achieve inner peace, showcasing the therapeutic process as a profound journey of self-discovery.