Pursuit of Perfect: Stop Chasing Perfection and Discover the True Path to Lasting Happiness (UK PB)

Autor*innen

• Tal Ben-Shahar

Parameter

• Handel und Verkauf
• Persönlichkeitsentwicklung
• Psychologie
• Sachliteratur
• Wirtschaft

Mehr zum Buch

The book challenges the societal obsession with perfection, suggesting that this pursuit may hinder true happiness. Tal Ben-Shahar, drawing from positive psychology and his Harvard course, advocates for embracing imperfection as a path to fulfillment. He emphasizes the value of learning from failure and painful emotions, offering practical exercises, meditations, and self-reflection techniques. Ultimately, it encourages readers to prioritize happiness over perfection, revealing that one can achieve a rich and meaningful life without the burden of unrealistic expectations.

• Sprache: Englisch
• Erscheinungsdatum: 2009
• Einband: Paperback