The Autistic Burnout Workbook

Your Guide to Your Personal Recovery Plan

Autor*innen

• Megan Anna Neff

Parameter

• 240 Seiten
• 9 Lesestunden

• Persönlichkeitsentwicklung
• Psychologie

Mehr zum Buch

Focusing on the challenges of Autistic burnout, this workbook offers practical guidance from neurodivergent psychologist Dr. Megan Anna Neff. It includes insightful visuals and transformative exercises designed to help readers process their emotions and regain their energy. With a blend of expertise and personal experience, the book aims to empower individuals navigating the complexities of neurodivergence.

• Sprache: Englisch
• Erscheinungsdatum: 2025
• Einband: Paperback