Ausverkauft
Parameter
- 276 Seiten
- 10 Lesestunden
Mehr zum Buch
While focusing on the fear of flying, this book also covers many useful stress management techniques including an illustrated muscle relaxation exercise, diaphragmatic breathing, how to still racing thoughts, and how to stop obsessive mental patterns.
Buchkauf
Fearless flying. The complete program for relaxed air travel, Albert G. Forgione
- Sprache
- Erscheinungsdatum
- 1980
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Keiner hat bisher bewertet.
- Titel
- Fearless flying. The complete program for relaxed air travel
- Sprache
- Englisch
- Autor*innen
- Albert G. Forgione
- Verlag
- Houghton Mifflin
- Erscheinungsdatum
- 1980
- Einband
- Paperback
- Seitenzahl
- 276
- ISBN10
- 0395291232
- ISBN13
- 9780395291238
- Reihe
- Schlagwörter
- Sachbücher, Karten & Reisen, Technologie & Industrie, Autos & Verkehr, Luftfahrt
- Beschreibung
- While focusing on the fear of flying, this book also covers many useful stress management techniques including an illustrated muscle relaxation exercise, diaphragmatic breathing, how to still racing thoughts, and how to stop obsessive mental patterns.