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"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--
Buchkauf
Face Your Fears, David Tolin
- Sprache
- Erscheinungsdatum
- 2012
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Face Your Fears
- Untertitel
- A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions
- Sprache
- Englisch
- Autor*innen
- David Tolin
- Verlag
- John Wiley & Sons Inc
- Erscheinungsdatum
- 2012
- Einband
- Hardcover
- Seitenzahl
- 304
- ISBN10
- 1118016734
- ISBN13
- 9781118016732
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Persönliche Entwicklung
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- "Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--