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An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and "stress-proofing" lifestyles. Color illustrations and photographs.
Buchkauf
The Book of Stress Survival, Alix Kirsta
- Sprache
- Erscheinungsdatum
- 1986
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- (Paperback)
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- Titel
- The Book of Stress Survival
- Sprache
- Englisch
- Autor*innen
- Alix Kirsta
- Erscheinungsdatum
- 1986
- Einband
- Paperback
- Seitenzahl
- 192
- ISBN10
- 0041320220
- ISBN13
- 9780041320220
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Medizin, Gesundheit
- Beschreibung
- An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and "stress-proofing" lifestyles. Color illustrations and photographs.