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No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the "15 Minute Stretching Workout" you can learn to stretch like a pro!
Buchkauf
15 Minute Stretching Workout, Autorenkollektiv
- Hat Beilage
- Sprache
- Erscheinungsdatum
- 2010
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- (Hardcover),
- Buchzustand
- Gebraucht - Sehr gut
- Preis
- 11,49 €inkl. MwSt.
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