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Changing Habits, Changing Lives

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  • 168 Seiten
  • 6 Lesestunden

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Are you low on energy? Are you struggling for vitality? What's stopping you from feeling healthy and dynamic? The answer is simple: bad habits. Cyndi O'Meara has already changed thousands of lives - and thousands of bad habits - with this bestselling book. This inspirational nutritionist believes that eating well is the key to optimum health, energy and love for life. Changing Habits, Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing. It encourages you to concentrate on one chapter - and one bad habit - each week to make change manageable and sustainable. The result is a positive change in the way you think about food and health and, more importantly, the way you live your life. Change your habits and change your life ... forever!

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Changing Habits, Changing Lives, Cyndi O'Meara

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Sprache
Erscheinungsdatum
2000
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(Paperback),
Buchzustand
Gebraucht - Beschädigt
Preis
7,30 €inkl. MwSt.

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