It's Not Carpal Tunnel Syndrome!

RSI Theory and Therapy for Computer Professionals

Autor*innen

• Suparna Damany
• Jack Bellis

Parameter

• 256 Seiten
• 9 Lesestunden

• Gesunder Lebensstil
• Medizin & Gesundheit

Mehr zum Buch

This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.

• Sprache: Englisch
• Erscheinungsdatum: 2000
• Einband: Paperback