Rejuvenation

Spa Secrets for Menopause

Autor*innen

• Mary Beth Janssen
• Amy Saidens
• Toni Bark

Parameter

• 144 Seiten
• 6 Lesestunden

• Gesunder Lebensstil

Mehr zum Buch

The "Change" is in for a change! The "sensations" of menopause now can be soothed with nurturing mindbody healing practices and all natural, at-home spa treatments. Mary Beth Janssen combines her expert knowledge of herbs, aromatherapy, meditation, yoga, massage, and skin/hair care with the latest medical advice to offer effective and luxurious remedies. Plus, sections on bone, breast, and heart health will educate and inspire. Warm, wise, and encouraging, Rejuvenation helps women navigate menopause with comfort and grace.

• Sprache: Englisch
• Erscheinungsdatum: 2007
• Einband: Paperback