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- 68 Seiten
- 3 Lesestunden
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This quick bodybuilding guide is specifically designed for the woman who wants to exercise and build muscle from the comfort of her own home. Inside you will learn: - Bodybuilding exercises - A 7-day workout plan - Bodybuilding nutrition - The importance of protein and how it affects muscle growth - Bodybuilding tips for beginners
Buchkauf
Bodybuilding for Women, Katherine Morgan
- Sprache
- Erscheinungsdatum
- 2020
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- (Paperback)
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- Titel
- Bodybuilding for Women
- Untertitel
- How to Build a Lean, Strong and Fit Body by Home Workout
- Sprache
- Englisch
- Autor*innen
- Katherine Morgan
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 68
- ISBN10
- 1951548787
- ISBN13
- 9781951548780
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Gesunder Lebensstil, Fitness & Krafttraining, Bodybuilding
- Beschreibung
- This quick bodybuilding guide is specifically designed for the woman who wants to exercise and build muscle from the comfort of her own home. Inside you will learn: - Bodybuilding exercises - A 7-day workout plan - Bodybuilding nutrition - The importance of protein and how it affects muscle growth - Bodybuilding tips for beginners