Club of Cologne - 2: Current Results on Health and Physical Activity

Autor*innen

• Wildor Hollmann
• Dietrich Kurz
• Joachim Mester

Parameter

• 124 Seiten
• 5 Lesestunden

• Medizin & Gesundheit
• Natur
• Psychologische Thematik
• Sachliteratur
• Sozialwissenschaften

Mehr zum Buch

This volume combines four works reports of international outstanding research groups of sports medicine. The importance of physical activity and sport for a healthy life is examined from four different angles: epidemiological studies show from a bird's-eye view that regular physical activity enhances the probability of a long healthy life; but genetic factors play an important role; physical activity can strengthen the immune system, but only when dosed correctly; physical activity is also connected with the development of brain and mind.

• Sprache: Englisch
• Erscheinungsdatum: 2001
• Einband: Hardcover