The Food Bible

The Ultimate Reference Book for Food and Your Health - New Updated Edition

Autor*innen

• Judith Wills

Parameter

• 320 Seiten
• 12 Lesestunden

• Gesundheit
• Handbücher und Anleitungen
• Kochbücher
• Kochkunst & Gastronomie
• Sachliteratur

Mehr zum Buch

This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.

• Sprache: Englisch
• Erscheinungsdatum: 2001
• Einband: Paperback